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skin care in winter

Skin Care in Winter : जाडोको बेला छाला फुट्ने र डण्डिफोरको समस्या समाधान कसरी गर्ने

December 18, 2022 —by internetkhabarnp 590 0

जाडोको बेला सुख्खा छाला हुने समस्याले हामी सबैलाइ सताउछ। अझ डण्डिफोर आएर हैरान त हुनु भएको छैन नि। खानेकुरा, पानी देखि छालाको सरसफाइमा दिनु…

weight

कति हुनुपर्छ उमेर अनुसारको शारिरीक तौल, थाहा पाइराखौ !

October 19, 2022 —by internetkhabarnp 3704 0

काठमाण्डौ । चिकित्सकीय दुनियामा साधारणत: उमेर अनुसार तौल हुनुपर्छ भन्ने मान्यता छ । उदाहरणको लागि कुनै महिला गर्भवती छन् भने उनको पेटमा बढ्दै गरेको…

heart food

20 Foods That Will Clean Your Arteries Naturally And Protect You From Heart Attacks

April 8, 2022 —by internetkhabarnp 338 0

Did you know that many deaths today are caused by heart disease? Also, one of the main reasons for strokes and heart attacks is…

moong dal

Belly Fat Will Be Reduced In 15-20 Days By Eating These Five Things

December 11, 2021 —by internetkhabarnp 231 0

Losing belly fat in winter is no less than a big challenge. To reduce belly fat, you should also take care of diet along…

carrot-juice

Benefits of carrot juice

November 11, 2021 —by internetkhabarnp 297 0

Benefits Of Carrot Juice: Carrot is rich in many nutrients like carotenoids, potassium, vitamin A and vitamin E, carrot is considered a winter superfood….

2. Herbal infusions should be taken both day and night. Spices like garlic, onion, ginger, and pepper should be included in your diet as they are believed to offer heat to the body. 3. Keep your body hydrated; This is one of the most important winter health tips that will keep you safe throughout the freezing period. This can be achieved through the intake of water and soup, both in the morning, at noon and in the evening. 4. Keep exercising daily. This is another way to keep your body warm. 5. When you are stressed, take a hot shower to calm down and relax your body and mind. With the tips above, you can be sure that your chances of catching these illnesses this winter will be reduced. For a healthy winter, follow the winter health tips.

5 Winter Health Tips that Should Keep You Safe and Sound this Winter

September 30, 2021 —by internetkhabarnp 191 0

Infections are caused by bacteria and viruses. These bacteria have limited resistance to heat. Most of them tend to exert themselves well in cold…

Is Rice Really Bad for You When You are on a Diet?

September 30, 2021 —by internetkhabarnp 183 0

(Most people avoid rice because it is considered a bad carbohydrate that makes you gain weight, is that true?) Most carbohydrates like wheat, rice,…

7 Essential Foods to prevent Hair Loss

7 Essential Foods to prevent Hair Loss

September 30, 2021 —by internetkhabarnp 196 0

Like any other part of the body, you must remember that even your hair needs to receive the kind of nutrition it deserves to…

Healthy Weight Loss Drinks You May Want to Try

Healthy Weight Loss Drinks You May Want to Try

September 29, 2021 —by internetkhabarnp 211 0

Sometimes saying desserts, croissants and all kinds of baked goods and alcohol is not enough to achieve a chiseled figure and safely wear light…

Vice President stresses on prevention of commercialisation of health and education

September 27, 2019 —by internetkhabarnp 658 0

Chitwan, Sept 27 (RSS): Vice President Nanda Bahadur Pun has spoken the need of preventing health and education sectors from being commercialised. In his…

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